Breakfast Burrito

Wake Up to the Best Breakfast Burrito Recipe Ever

Start your day with the ultimate Breakfast Burrito! Packed with fluffy eggs, melted cheese, crispy bacon, and fresh veggies, this easy and delicious recipe is perfect for busy mornings. Get step-by-step instructions now

 If you love hearty and satisfying breakfasts, this Breakfast Burrito is the perfect way to start your day! Packed with fluffy eggs, melted cheese, crispy bacon (or sausage), and fresh veggies, this burrito is a delicious and energizing meal. I still remember making this after a weekend hike—it was the perfect way to refuel and enjoy a comforting meal! The combination of scrambled eggs, savory protein, creamy avocado, and a warm tortilla creates a mouthwatering bite every time.

What makes this recipe truly special is its versatility. Whether you prefer a vegetarian version, extra spice, or a protein-packed meal, you can easily customize it to your taste. Perfect for meal prepping, quick breakfasts, or on-the-go meals, this Breakfast Burrito will quickly become a staple in your kitchen

 

Key Features & Benefits

✔️ Ready in 20 minutes – You don’t need to wake up early to prepare a delicious breakfast. These burritos come together quickly, making them perfect for busy mornings.

✔️ Perfect for meal prep – Make a batch ahead of time, wrap them individually, and freeze them. Just microwave or reheat in a skillet for a quick grab-and-go breakfast.

✔️ Easily adaptable for different diets – Whether you’re vegetarian, gluten-free, or keto, you can easily customize these burritos with simple swaps.

✔️ Family-friendly and kid-approved – Kids love handheld breakfasts, and these burritos are packed with flavors they enjoy. You can even let them choose their favorite fillings!

✔️ Great for on-the-go eating – Wrap it in foil, and you can take it to work, school, or even on a road trip—no plate or utensils needed.

✔️ Packed with protein and fiber – The combination of eggs, cheese, and veggies ensures you stay full and energized throughout the morning.

✔️ Customizable flavors – From classic bacon and cheese to veggie-packed or spicy versions, you can create endless variations to suit your taste.

Ingredients List & Details

For the Breakfast Burrito:

• 4 large eggs – Fluffy and packed with protein; the base of the burrito filling.

• 1/2 cup shredded cheese – Cheddar, Monterey Jack, or a Mexican blend for a creamy, melty texture.

• 4 medium flour tortillas – The wrap that holds everything together; use whole wheat for a healthier option.

• 1/2 cup cooked bacon or sausage – Adds a savory, smoky flavor; can be substituted with turkey sausage or plant-based alternatives.

• 1/4 cup diced bell peppers (red, green, or yellow) – Provides crunch and sweetness, adding color and freshness.

• 1/4 cup diced onions – Adds a mild bite and enhances the flavor when sautéed.

• 1/2 avocado, sliced – Brings a creamy texture and healthy fats.

• 1/4 cup salsa or hot sauce (optional) – Adds tangy heat and enhances overall taste.

• 1 tbsp olive oil or butter (for cooking) – Helps scramble the eggs to a soft, buttery texture.

• Salt and pepper to taste – Enhances all the flavors in the burrito.

Substitutions & Variations:

• Flour tortillas → Corn tortillas (gluten-free) or low-carb tortillas (keto-friendly).

• Bacon or sausage → Black beans or tofu crumbles (vegetarian).

• Cheese → Vegan cheese or nutritional yeast (dairy-free).

• Eggs → Scrambled tofu (plant-based).

Step-by-Step Instructions

Step 1: Prepare the Ingredients

• Crack 4 eggs into a bowl and whisk them with a pinch of salt and pepper.

• Dice bell peppers, onions, and cooked bacon or sausage.

• Shred cheese if using a block.

• Warm up the tortillas on a dry pan for about 10 seconds on each side to make them flexible.

✅ Pro Tip: Preheating tortillas prevents them from breaking when you roll them.

Step 2: Cook the Eggs and Fillings

• Heat 1 tbsp olive oil or butter in a pan over medium heat.

• Add diced onions and bell peppers, sautéing for 2-3 minutes until softened.

• Pour in whisked eggs and stir gently, scrambling them until soft and fluffy.

• Remove from heat and mix in shredded cheese so it melts.

✅ Pro Tip: Cook eggs on low heat for a soft, creamy texture.

Step 3: Assemble the Burritos

• Lay a warm tortilla on a flat surface.

• Spoon the scrambled egg mixture into the center.

• Add cooked bacon/sausage, avocado slices, and a spoonful of salsa (optional).

• Fold in the sides, roll tightly from the bottom, and tuck in the edges.

✅ Pro Tip: Wrap burritos in foil for easy storage or to keep warm longer.

Step 4: Serve or Store

• Serve immediately or toast in a pan for a crispy texture.

• For meal prep, wrap in foil or plastic wrap and refrigerate for up to 3 days. Freeze for up to 1 month.

Cooking Times & Difficulty Level

• Prep Time: 10 minutes

  You’ll spend this time chopping veggies, shredding cheese, and cracking eggs. This part is simple and quick, especially if you use pre-cooked protein like bacon or sausage.

• Cook Time: 10 minutes

  Cooking the eggs and sautéing the vegetables only takes about 5-7 minutes. The final assembly and warming of tortillas are quick too.

• Total Time: 20 minutes

  From start to finish, this meal is fast and ideal for busy mornings.

• Difficulty Level: Easy

Why it’s easy: The breakfast burrito is simple because the cooking technique (scrambling eggs and sautéing veggies) is beginner-friendly. The assembly is straightforward—no fancy techniques needed. Even if you’re not experienced in the kitchen, you can easily handle this one.

Pro Tip: The key is in the flexibility of ingredients. You can swap out eggs for tofu (for vegan), or cheese for dairy-free versions to cater to different diets.

Storage & Reheating Tips

• Fridge:

  • Store for up to 3 days in an airtight container or wrapped tightly in foil or plastic wrap to keep the burrito fresh. This will prevent it from getting soggy.

  • Note: If you add salsa or other wet toppings, it’s better to store these separately to avoid making the tortilla too soft.

• Freezer:

  • Wrap the burrito tightly in foil or plastic wrap and then place it in a freezer-safe bag.

  • Freeze for up to 1 month. Be sure to remove as much air as possible to prevent freezer burn.

• Reheating:

  • Skillet: Heat a non-stick skillet over medium heat. Place the burrito in the skillet and cover with a lid. Heat for 3-4 minutes on each side until warm and crispy. If needed, add a splash of water to create steam and heat it through without drying out the tortilla.

  • Microwave: Wrap in a damp paper towel and microwave for 1-2 minutes, checking every 30 seconds. If you prefer a crispy exterior, finish it off in a skillet.

Pro Tip: When freezing, consider adding ingredients that hold up well, such as cooked bacon, sausage, or sautéed vegetables. Skip fresh ingredients like avocado, which can brown in the freezer.

Serving Suggestions & Pairings

• Sides:

  • Crispy hash browns or home fries are the perfect complement, offering a crispy texture that pairs well with the soft burrito.

  • Fresh fruit like sliced oranges, berries, or mango adds a touch of sweetness and freshness to balance the savory flavors.

  • For a lighter side, serve with a simple avocado salad or sautéed spinach.

• Beverages:

  • A smooth coffee (black or with milk) or a green smoothie can complement the richness of the burrito.

  • For something refreshing, try iced tea with lemon or citrus-infused water.

• Dessert:

  • A fruit salad with citrus or banana bread would be a light and perfect way to end the meal without being too heavy.

Variations & Dietary Adaptations

Gluten-Free

• Tortilla:

  • When opting for a gluten-free tortilla, look for one made with rice flour, corn, or a gluten-free flour blend. These tortillas are often soft and flexible, making them perfect for wrapping up fillings.

  • Note: Be cautious with tortillas labeled “gluten-free” as some still contain trace amounts of gluten due to cross-contamination in manufacturing. Always verify that they are certified gluten-free.

• Protein:

  • Eggs, bacon, and sausage are naturally gluten-free, but some processed sausages and bacon may contain fillers or flavorings with gluten. Always read labels carefully to ensure they are 100% gluten-free.

  • For plant-based options, use tofu, chickpea scramble, or gluten-free vegan sausage as alternatives.

Keto

• Tortilla:

  • Regular flour tortillas are high in carbs, so opt for a low-carb tortilla made from almond flour, coconut flour, or flax meal. These options are higher in fiber and lower in net carbs, which is perfect for a keto diet.

  • If you’re avoiding tortillas completely, you could wrap your filling in lettuce leaves as a fresh and crunchy alternative.

• Filling:

  • For the filling, keep things low in carbs by using eggs, cheese, and avocado—all excellent sources of fat and protein.

  • Skip carb-heavy ingredients like beans and potatoes, and instead, opt for sautéed spinach, mushrooms, or even zucchini noodles for texture and flavor.

  • For a keto-friendly protein, bacon, chicken, or ground beef (with no added sugars or fillers) will complement the other ingredients.

Vegan

• Tortilla:

  • Most tortillas are vegan by default, but always check the ingredients for any hidden animal products like dairy or lard. Corn tortillas are typically vegan-friendly, but flour tortillas may sometimes include dairy.

• Filling:

  • For the scrambled egg alternative, try tofu scramble, which mimics the texture and appearance of eggs. Crumbled tofu, sautéed with nutritional yeast and turmeric, will add flavor and color.

  • Instead of cheese, use vegan cheese (made from nuts or soy) or nutritional yeast, which has a cheesy flavor and is packed with B vitamins.

  • Sautéed veggies such as bell peppers, onions, and spinach add texture and nutrients. Don’t forget the avocado for healthy fats.

Pro Tips & Common Mistakes to Avoid

• Pro Tip:

  • Warm your tortilla before filling: Heating your tortilla briefly in a dry skillet or microwave will make it more flexible and easier to fold. This prevents cracking or tearing when wrapping the burrito.

  • Use parchment paper or foil for wrapping: If you’re preparing breakfast burritos ahead of time, wrapping them in parchment paper or foil not only keeps them warm but also helps maintain their shape while on the go. You can even freeze wrapped burritos and reheat them later.

  • Egg Consistency: For the perfect scrambled eggs, use a non-stick pan and cook on low heat, stirring gently and frequently. This ensures creamy, soft eggs rather than rubbery ones. A dash of cream or milk added to the eggs helps achieve a fluffier texture.

• Mistake to Avoid:

  • Overloading the fillings: Too much filling can cause your tortilla to rip or spill out. Stick to about 1 to 1.5 cups of filling, making sure to balance protein, veggies, and condiments.

  • Inconsistent seasoning: Season your ingredients individually, not just at the end. For instance, season your eggs while cooking and your potatoes or beans before adding them to the tortilla. This ensures every bite is flavorful and balanced.

  • Skipping the toast: If you’re using scrambled eggs, don’t skip toasting your tortillas lightly in a hot pan. This step prevents the burrito from becoming soggy and adds a slight crispiness to the exterior.

Nutritional Information

Get your day started right with this delicious Breakfast Burrito recipe! Packed with protein, healthy fats, and fresh veggies, it’s the perfect balance of flavors and nutrients. Perfect for a busy morning or a weekend brunch!

Detailed Nutritional Information (Per Serving)

A breakfast burrito is a well-balanced meal packed with protein, healthy fats, and carbohydrates, making it a great way to start your day. The combination of eggs, cheese, and beans provides a good amount of protein, helping to keep you full and energized throughout the morning. The tortilla contributes to the carbohydrate content, giving your body a quick source of energy, while avocado or sour cream can add healthy fats. If you opt for whole wheat or low-carb tortillas, you can make the burrito even healthier. Adding vegetables like spinach, bell peppers, or onions increases fiber and vitamins, making it a nutrient-dense breakfast option. However, be mindful of extra cheese and sauces, as they can add additional calories. If you’re meal prepping, consider using lean turkey or plant-based protein for a lighter variation.

• Calories: 450

• Protein: 22g

• Carbs: 40g

• Fat: 22g

FAQs

Q: Can I use a different type of tortilla?

A: Yes! You can use whole wheat, gluten-free, or even low-carb tortillas depending on your dietary preferences.

Q: Can I add other vegetables to the burrito?

A: Absolutely! Feel free to add bell peppers, onions, spinach, or even sautéed mushrooms for extra flavor and nutrition.

Q: How can I make this burrito more filling?

A: Add more protein options like chicken, bacon, or black beans. You can also boost the nutritional value with avocado or a sprinkle of cheese.

Q: Can I make this recipe ahead of time?

A: Yes! You can prep the fillings, store them in the fridge, and wrap the burritos when ready. They can also be frozen for up to a month.

Engagement & Sharing

Tried this Breakfast Burrito? Let us know how you made it your own in the comments below! Be sure to tag us on Instagram and share your amazing creations using #UltimateBreakfastBurrito. We can’t wait to see your delicious twists on this morning favorite.